Menu
Menu

Thailand Flag Thailand

Country Overview

Business Culture

Clothing Size Guides

Communications

Cost of Living

Culture and Society

Demographics

Driving and Autos

Economy and Trade

Education

Educational Resources

Environment

Export Process

Food Culture and Drink

Geography

Government

Health and Medical

History

Holidays and Festivals

Import Process

Language

Kids' Stuff

LGBTQ+

Life Stages

Maps

Media Outlets

Money and Banking

Music

Names

National Symbols

Points of Interest

Quality of Life

Real Estate

Religion

Security Briefing

Social Indicators

Travel Essentials

Som Tum Mamuang (Green Mango Salad)

Som tum mamuang, or green mango salad, is a refreshing Thai dish that balances bold flavors of sweet, sour, spicy, and salty in every bite. The dish is made with shredded green mango, which has a crisp texture and tangy taste, combined with ingredients such as tomatoes, dried shrimp, roasted peanuts, and fresh chile peppers. It is dressed with a flavorful mixture of lime juice, fish sauce, palm sugar, and garlic, creating a harmonious blend that is both bold and addictive. Often garnished with fresh herbs including cilantro or mint, som tum mamuang is a popular dish in Thailand, enjoyed as a light appetizer or a side dish to grilled meats and sticky rice. This salad showcases the essence of Thai cuisine: vibrant, dynamic flavors that elevate fresh, simple ingredients into something extraordinary.

Recipe Servings: 2

Prep Time
25 minutes
Cook Time
Total Time
25 minutes
Vegetarian
Vegan
Gluten Free
Dairy Free
Kosher
Halal

Ingredients

    Dressing:
    • 2 cloves garlic
    • 1 large green chile pepper, chopped
    • Salt, to taste
    • 1½ Tbsp (22.5 ml) lime juice
    • 1 tsp (4.6 g) palm sugar
    • 1 tsp (15 ml) fish sauce
    Salad:
    • 1 Tbsp (8 g) peanuts, divided
    • 1 green unripe mango, peeled, deseeded, and julienned
    • 1 small tomato, chopped and crushed
    • Small handful coriander leaves, roughly torn
    • 1 sprig mint leaves
    • 5–6 Thai basil leaves

    Directions

      For Dressing:
    1. Grind together garlic cloves, chile pepper, and salt using a mortar and pestle until the garlic is completely crushed and the pepper is reduced to small bits.
    2. Add lime juice, palm sugar, and fish sauce to the mortar and mix until fully incorporated and the sugar is completely dissolved.
    3. Taste dressing and adjust seasoning if necessary.
    4. For Salad: 
    5. Toast peanuts in a dry skillet set over medium heat until slightly darkened around the edges. Set aside.
    6. Divide chopped mango between two serving bowls.
    7. Divide tomato, coriander leaves, mint leaves, basil leaves, and half the toasted peanuts between the bowls.
    8. Pour dressing over each salad, mixing thoroughly until evenly coated.
    9. Taste salad and adjust seasoning if necessary.
    10. Garnish salads with the remaining peanuts and serve immediately.

    Notes

    • You can deseed the chile pepper, if desired, for less heat.